Frequently Asked Questions
Is frozen food unhealthy?
Properly sealed frozen food can also be as healthy as freshly made food:
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Nutrients can be preserved better under low oxygen and frozen environment
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Cooling carbohydrates increase the amount of resistance starch - good for gut's health
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Controlled cooking time - prevent from overcooking that leads to loss of nutrients
Do I need a separate meal box to eat?
Yes. Unfortunately, our food is not packed in meal boxes as we would like to preserve foods better. Customers need a separate meal box to enjoy our meal.
How long can the meal be stored for?
We recommend consuming meals stored:
1. Frozen (-18°C) - within 1.5months
2. Chilled (0 to 4 °C) - within 5days
Can I order breakfast here?
Unfortunately, we do not offer breakfast as we believe people can easily make their own nutritious and delicious breakfast by themselves. Therefore, our nutritionists team focuses on educating people about breakfast ideas. Check out our free tutorial on preparing breakfast!